Plow Pose or Halasana has been named after the posture your body assumes in the final pose. It resembles a plow or plough, which is a popular farming tool …

We all plan a beautiful living, work hard to achieve our dreams, do things to make our family happy, earn so that our family has the most deserving lifestyle, …

Too much of the day is spent by many of us staring at computer displays while we work at our desks. Working sitting at a desk job makes our …