According to Ayurveda, there are 3 doshas that make up our physical and mental bodies. They are the Vata, Pitta, and Kapha. These three doshas are made up of …

When you think about a snake, you may often tend to think about it with a negative connotation. Poisonous, deceitful, evil, dangerous, frightening, and cunning are some of the …

When we talk about spirituality, meditation, and divine energy, kundalini is the one word that makes a frequent mention in discussions. Kundalini is a dormant serpent-like divine energy that …