Unlock the Healing Power of Yoga Mudras
1 Day live masterclass to learn how to use Yoga Mudras to improve your health and well-being.
2 Apirl 2024
@ 8 to 10 AM (EST)
20 USD
FREE
Download Yoga Mudra PDF
Ultimate List of Yoga Mudras. Get PDF now.
2 April (Tuesday)
8 to 10 AM EST
If you belong to ANY of the Below Categories, then this MASTERCLASS is for you….
Yoga Enthusiast
People who are already interested in yoga and want to explore a deeper aspect of their practice through mudras.
Wellness Seekers
Individuals looking for holistic approaches to managing stress, anxiety, insomnia, or high blood pressure.
Wellness Coaches and Instructors
Professionals in the wellness industry looking to expand their knowledge and teaching repertoire.
Health-conscious Individuals
People who are proactive about their health and are open to exploring natural and complementary therapies.
Stress and Anxiety Sufferers
Individuals experiencing stress and anxiety looking for effective techniques to manage these conditions.
High Blood Pressure Patients
Individuals with high blood pressure seeking complementary methods to lower it.
STRUGGLING WITH HEALTH ISSUES?
Are you fed up with health challenges impacting your life? Do you long for effective solutions to your personal health concerns with natural ways like yoga? Look no further – our exclusive Yoga Mudra Masterclass is designed to empower you!
YES, It’s Time for Change!
Here is what you’ll learn….
The fundamentals of Yoga Mudras and how to approach them for holistic health
Understand the root causes of diseases and how mudra science can help manage it
Practical guidelines to integrate Mudras in meditation with breath awareness
Discover how to make or find a mudra for a particular health condition
How Yoga Mudras can activate and balance the body’s subtle energy channels (nadis)
Explore how the practice of Mudras enhances the connection between mind and body
Plus, Know the ANSWERS to some most common QUESTIONS asked
See What Our Past
PARTICIPANTS have to say about US
Melanie Howard-Dobson
FITSRI 7 Day introduction of Mudra the meaning and how they can help you was a very rich and comprehensive deep dive into the wisdom and power of this healing and sacred practice. I really enjoyed our teacher who was extremely patient and clear in presenting so much vital information.
I enjoyed the layers of the chakras energy (nadis) and how everything was built on the next intricate layer of wisdom.
Pria Kamath
Attended the Yoga Mudra workshop. The concepts were explained in great detail and taught in an easy to understand manner. The trainer uses simple analogies to make the lessons more relatable. Loved the contend and the delivery.
Thanks Fitsri for the wonderful workshop 😊
Mavis Urwin
This was an interesting pranayama workshop, with some good information, including the health benefits of following the techniques and the contraindications. It was more of an introduction than offering fresh or more in depth info to more advanced practitioners. Perhaps a little background of the anatomy of breathing would be helpful also. The summaries of each days teaching were helpful.
Shilpa Mehta
The Mudra workshop is very comprehensive teaching all aspects of Mudras in depth. How to practice Mudras in a right manner and in relation to other aspects of our personality like, prana, chakra, kosha, etc. Would highly recommend for holistic learning on Mudras.
Kiran Jalan
Fabulous workshop by Ashish Sir.
I gained in depth knowledge in the work shop.
the experience of mudra work shop is so inspiring that I am going to practice it daily.
Every one must explore and learn mudra from Ashish Sir.
Sankalp Agarwal
I attended the 7-day online mudra workshop organized by Fitsri. I found it very well structured and informative. In 7 days I went from understanding the very basics to a level where I could logically arrive myself at assuming a mudra for a certain goal and explain it’s workings. Our teacher, Ashish, answered all our questions patiently and the best part is that all who attended have a lifetime support for any questions that they might have.
I would highly recommend Fitsri workshops.
Get certified for the Masterclass!
Yes! You will be certified by , a credible resource in Yoga Mudra, which brings a lot of credibility to your certificate & your resume.
KNOW YOUR MENTOR
Ashish is a dedicated lifelong yoga practitioner, having embraced the practice since childhood with a commitment to continue throughout his life. Holding a degree in Computer Science Engineering from GBPIET, Uttarakhand, he combines technical expertise with his passion for yoga. As a certified 200-hour Experienced Registered Yoga Teacher (E-RYT 200) and a Bachelor in Yoga (BSc Yoga) from Uttarakhand Sanskrit University, Ashish brings a unique blend of modern technology and yoga qualifications to his teachings.
Since 2017, he has been sharing his yoga wisdom both offline and online, specializing in Hatha Yoga. Ashish’s classes encompass asanas, pranayama, and meditation, with a particular focus on his expertise in Mudra Vigyan (the science of mudra). His profound knowledge extends to offering personal consultations for Mudra Therapy, a therapeutic practice he passionately advocates. At Fitsri, Ashish has conducted over 50 live Mudra workshops, benefiting more than 500 students with his transformative teachings.
Frequently Asked Questions
Below you’ll find responses to frequently asked questions regarding the masterclass. Should you have additional inquiries, feel free to reach out at [email protected].
This masterclass will be conducted live, allowing you to interact with our experienced instructors in real time and ask questions during the session.
Yes, upon successful completion of the masterclass, you will receive a certification from FITSRI that acknowledges your participation and understanding of Yoga Mudras.
No, there is no specific age limit for attending the masterclass. It is open to individuals of all ages who are interested in learning about Yoga Mudras and improving their health.