Category: Meditation

If you feel that you are creatively stuck or are having difficulty in coming to terms with your sexual desires, you may be facing sacral chakra blockage. While there …

Charactertics Root Chakra & Meditation Tips for safe practice How to Do Effects The root chakra is the 1st chakra present at the base of the spine symbolized by …

The practice of gazing steadily, without blinking on a small object is known as trataka by the wise. Trataka eradicates all diseases associated with vision & calms the mind. …