Category: Ayurveda
Water and earth are the main elements that together form Kapha dosha. It includes the properties of both elements, including the fluidity, lubrication, and coolness of the water and …
The functional principles of Vata, Pitta, and Kapha help us understand ourselves and the universe by acting as energetic forces of nature. Each of these doshas performs a specific …
The three Tridoshas of Ayurveda—Vata, Pitta, and Kapha—are energetic forces of nature that serve as useful guides for understanding both our body-mind and the outside world. Our physiology depends …
According to Ayurveda, each individual is unique and has a specific mind-body constitution, which is determined by their dosha. There are three doshas: Vata, Pitta, and Kapha. Understanding your …
Snehapana is an important therapy in Ayurveda, which involves the oral intake of medicated ghee or oil. The Sanskrit term “Sneha” refers to oil or medicated ghee, and “Pana” …
Ayurveda, which is also known as the sister science of Yoga, has wonderfully outlined the 3 primary bio energies that govern our body. In English, we call them biological …
