Author: Dr. Smitha Bhat

Do you ever feel like there just aren’t enough hours in the day? Running from one place to the next, multitasking, and cramming for deadlines can all take a …

The what How many nadis 14 nadis 3 main nadis Ida Nadi Pingala Nadi Sushumna Nadi Our astral body, like our nervous system, has hundreds of channels through which …

We know that 72,000 Nadis in our body are responsible for conveying Prana (vital life force) to different parts of the body but due to impurities in some Nadis, …