Author: Ashish
The tradition of chanting has been very popular for centuries in the Eastern world. Mantras in yoga are the combination of meaningful letters or syllables that ignite a sense …
What is a Yogi? A Yogi is Who! Bhagavad Gita View Qualities How to Become a Yogi? There could be many faces that come to your mind when heard …
Yoga poses are known to address many prominent mental, physical and biological systems in your body. These benefits of yoga generate your strength, stamina, concentration and flexibility. But Shakti …
Yoga for abs is an option that is increasingly considered by more and more people, as time passes. The reason behind it is quite simple, yoga poses are holistic …
When a person acquires a particular stage of knowledge, then the person wants to progress to the levels beyond that. Then when the progressive stage is mastered, the person …
Restorative Yoga is different from other yoga styles as it is quite gentle and focuses on releasing tension from the body and mind. You stay in a pose for …
