Author: Ashish
Why Position? Seven-point of Posture Yoga poses for Meditation Alternative positions Meditation is a calming and soothing mental exercise that can be performed at any time, in any place, …
Kundalini, in Hinduism, is a type of energy that sits like a coiled serpent at the base of the spine, where some believe the root chakra is located. It …
What is Meditation Tinnitus Problem Science How to Meditate Minfulness Meditation Tips Tinnitus is an ear ailment that is often associated with a ringing in the ears. It can …
Meaning Significance Anjali mudra in Yoga Hand gestures Use in daily life How to Benefits The hand gesture, with palms touching against each other, fingers closed and pointing upward, …
How it works? Research How to Meditate? Mindful Meditation Guided Meditation Chakra Meditation With Affirmation Mindful eating One of the main health concerns for everyone today is excess weight. …
Mantra & Meditation Benefits Choosing a mantra How to Do Tips Meditation is the key practice that is recommended for a calm mind and as a way to manage …
