Author: Ashish
Happy baby pose is all about finding a yogic way of drawing attention towards the hips joints. This posture is a beginner level great hip-opener and solution to all …
Alcohol addiction or any other substance addiction can ruin the lives of not only the addicted person but the people associated with them. Starting with one or two drinks …
The sacral chakra, known as Svadhisthana Chakra in Sanskrit, is sometimes called the “Seat of Life”. It enlightens one on their individuality, which is demonstrated through their creativity, emotions, …
Water and earth are the main elements that together form Kapha dosha. It includes the properties of both elements, including the fluidity, lubrication, and coolness of the water and …
The functional principles of Vata, Pitta, and Kapha help us understand ourselves and the universe by acting as energetic forces of nature. Each of these doshas performs a specific …
The Pitta dosha, which is made up of fire and water elements, is in charge of processing and metabolizing the information and energy we acquire from our surroundings. Imbalanced …
