Author: Ashish
Yoga for hair growth is the most popular practice to achieve your desired hair and add that spark to your overall personality. The ancient practice of yoga prevents as …
Janu sirsasana is an asymmetric forward bending pose that involves stretching and twisting together. It belongs to the primary Ashtanga yoga series and a beginner level pose. It is …
Acidity or acid reflux is a very common problem today. That burning sensation in the chest could be overwhelming in acidity. Yoga mudras for acidity are simple hand gestures …
Surya Namaskar, commonly known as Sun Salutation, is a transformative sequence of 12 yoga poses that harmoniously blend physical postures, rhythmic breathing, and spiritual intent. Rooted in Sanskrit, “Surya …
Chakras are actually the focal point that lies in the subtle body. In the yogic tradition, the subtle body is one of Three Bodies beyond the physical gross body …
With the art of expression, you can share words, feelings, emotions and creativity with others and make the world a more beautiful place, can’t you? The throat in our …
