Author: Anubhav
You are planning to start your career as a Yoga Teacher? That’s wonderful! And, congratulations! Now, you need to figure out which YTT course to enroll in, in order …
There is no approaching Tantra Yoga without addressing the meaning of Tantra. Tantra is one of the most controversial areas in Indian spiritual philosophy. It is often undervalued by …
Dhatus in Ayurveda represents for the primary tissues that form the building blocks of our body. They not only provide structure, but also perform the essential physiological functions that …
Chakras, derived from the ancient Sanskrit word for “wheel” or “disk,” are energy centers in the human body often associated with spiritual and holistic traditions such as yoga and …
Imagine feeling relief from chronic pain without the use of chemical medication—sounds liberating, doesn’t it? This is where Agnikarma in Ayurveda comes into play. Agnikarma is an ancient technique …
Metabolism is the reason why we live! Metabolism is our body’s collective ability to successfully carry out all the various chemical reactions at the molecular, cellular, and organ tissue …
