Category: Yoga Articles

Hatha yoga pradipika is the oldest and most authentic textual source of hatha yoga teachings and philosophy. A Nath sect yogi Swami Swatmarama compiled it around the 15th century …

The goal of human life is to seek the realization of the ultimate truth and connect with the divine. Yoga aims to first bring us back to our true …

One of the most significant and valuable phases in a woman’s life is pregnancy, during which she inevitably experiences delight, joy, hope, and expectation. However, pregnancy can also be …

You are planning to start your career as a Yoga Teacher? That’s wonderful! And, congratulations! Now, you need to figure out which YTT course to enroll in, in order …

Sanskrit is the most ancient language in the world, often referred to as the “Mother of all languages.” It holds a prestigious position among the 22 official languages of …

In 2024, International Yoga Day holds even greater significance as we celebrate its 10th anniversary. On June 21st, individuals and communities worldwide will unite to promote the ancient wisdom …