Category: Yoga Articles

Yoga has become an integral part of people’s lifestyles today due to its miraculous effects on body, mind, and soul. Not only it makes the body more flexible & …

Starting a new habit and establishing it for longer duration in a disciplinary way is always been a challenging task. Yoga is also a disciplinary practice. For daily yoga practice …

Human has been a social animal since ancient times. From the stone age to the skyscrapers of modern time, humans evolved in a world where a variety of cultures, …