Yoga has become an integral part of people’s lifestyles today due to its miraculous effects on body, mind, and soul. Not only it makes the body more flexible & …
Starting a new habit and establishing it for longer duration in a disciplinary way is always been a challenging task. Yoga is also a disciplinary practice. For daily yoga practice …
Human has been a social animal since ancient times. From the stone age to the skyscrapers of modern time, humans evolved in a world where a variety of cultures, …
Have you ever imagined how so-called subtle body looks like and why it’s different from the causal body? Well, the body, whether it’s subtle or gross is a manifestation …