Category: Yoga Articles
Origin Rocket Sequence Uniqueness Rocket Poses Precautions Tips for Beginners Benefits Rocket Yoga is the modified version of Ashtanga Yoga, designed especially for those practitioners who find the latter …
Inspirational Funny Balance Happiness Love Strength Yoga is a disciplinary practice in which to get success, you should be a consistent and dedicated learner. And for that, you need …
Indigestion is a health issue that everyone experiences in the form of bloating symptoms, flatulence, heaviness, abdominal discomfort, and cramps regardless of their age group. The common causes of …
Hatha Yoga Asanas How Many Asanas in Hatha Yoga 15 Asanas of Hatha Yoga Hatha yoga is called the ‘yoga of asanas’. It’s so because traditional hatha yoga texts …
Purpose Mechanism Effect ShankhaPrakshalana Asanas Procedure Contraindications Precautions Shankha Prakshalana Benefits In yoga, the shape of our digestive system is seen as a conch (Shankha) which has a long …
Whether I am On the mat or Off, every time I feel I’m too indulged or too distracted, I simply ask myself; Am I missing something this moment? This …
