Category: Yoga Articles
Materials Properties Types of Mat Materials PVC Natural Rubber TPE NBR PU+Natural Rubber EVA Jute Cotton & Hemp Cork Best Yoga Mat Material Before you buy your first yoga …
Origin Rocket Sequence Uniqueness Rocket Poses Precautions Tips for Beginners Benefits Rocket Yoga is the modified version of Ashtanga Yoga, designed especially for those practitioners who find the latter …
Inspirational Funny Balance Happiness Love Strength Yoga is a disciplinary practice in which to get success, you should be a consistent and dedicated learner. And for that, you need …
Indigestion is a health issue that everyone experiences in the form of bloating symptoms, flatulence, heaviness, abdominal discomfort, and cramps regardless of their age group. The common causes of …
Hatha Yoga Asanas How Many Asanas in Hatha Yoga 15 Asanas of Hatha Yoga Hatha yoga is called the ‘yoga of asanas’. It’s so because traditional hatha yoga texts …
Purpose Mechanism Effect ShankhaPrakshalana Asanas Procedure Contraindications Precautions Shankha Prakshalana Benefits In yoga, the shape of our digestive system is seen as a conch (Shankha) which has a long …
