Category: Yoga Articles
The heart is the center of energies which nourishes the whole body. Imagine, if this center itself gets obstructed by ailments, what will happen! The simple practice of yoga …
Healing is the recovering power of body and mind from a physical injury, ailment, or emotional trauma. Mudras are the easiest healing exercises of yoga that you can do …
Rajas Guna is the attribute of a person or substance that promotes the motion or action. Because of the large proportion of Rajas Guna in Chitta’s formation, our mind …
The world is going through a tough time due to the outbreak of Coronavirus disease 2019 (COVID-19) Coronavirus disease (COVID-19) Pandemic https://www.who.int/emergencies/diseases/novel-coronavirus-2019 , as well as Coronavirus Anxiety ?. …
Human growth and development is completely based on their hormonal growth. Among all hormones, sexual hormones play a very vicious role in one’s life. Imbalancement in these hormones leads …
Hatha Yoga Pradipika, the ancient text of Hatha Yoga, clearly tells with the help of Uddiyana bandha one can lift the Prana – life force. Through this bandha, the …
