Category: Yoga Articles

We know that 72,000 Nadis in our body are responsible for conveying Prana (vital life force) to different parts of the body but due to impurities in some Nadis, …

Tamas Guna Identify Dominance of Tamas Types Reducing Tamas In nature, everything has 2 aspects. If there is motion in an object then for sure, rigidity will be the …

The heart is the center of energies which nourishes the whole body. Imagine, if this center itself gets obstructed by ailments, what will happen! The simple practice of yoga …

Rajas Guna is the attribute of a person or substance that promotes the motion or action. Because of the large proportion of Rajas Guna in Chitta’s formation, our mind …

The world is going through a tough time due to the outbreak of Coronavirus disease 2019 (COVID-19) Coronavirus disease (COVID-19) Pandemic https://www.who.int/emergencies/diseases/novel-coronavirus-2019 , as well as Coronavirus Anxiety ?. …

Human growth and development is completely based on their hormonal growth. Among all hormones, sexual hormones play a very vicious role in one’s life. Imbalancement in these hormones leads …