Category: Yoga Articles
Materials Properties Types of Mat Materials PVC Natural Rubber TPE NBR PU+Natural Rubber EVA Jute Cotton & Hemp Cork Best Yoga Mat Material Before you buy your first yoga …
Origin Rocket Sequence Uniqueness Rocket Poses Precautions Tips for Beginners Benefits Rocket Yoga is the modified version of Ashtanga Yoga, designed especially for those practitioners who find the latter …
Inspirational Funny Balance Happiness Love Strength Yoga is a disciplinary practice in which to get success, you should be a consistent and dedicated learner. And for that, you need …
Kunjal Kriya Vaman Dhauti Contraindications Procedure Precautions Benefits In order to make sure proper cleansing of the internal organ system, ancient yogic text Hatha Yoga Pradipika describes various kriya …
Originally developed as a system of spiritual practices, today hatha yoga has become a mind-body exercise. Not only it enhances strength, flexibility, and balance; the effects of Hatha yoga …
Meaning Procedure Jala Basti Sthala Basti Precautions Basti Kriya Benefits Basti Kriya is a technique of replenishing the body internally by cleansing the colon completely. It is one of …
