Category: Yoga Articles
The Gayatri mantra has been revered as the most powerful of all mantras mentioned in Vedas. Also known as Savitri Mantra, it is a commonly recited mantra in rituals, …
Surya Namaskar aka Sun Salutation refers to paying tribute to the Sun. The origin and history of Surya Namaskar are not quite clear. It is generally assumed that the …
Feeling yoga stretches a bit too overwhelming? Or wishing you could stay still in a yoga posture a little longer? Introduce yourself to the yoga wheels, the best props …
What it’s? Brahma Muhurta Time Science of it Benefits of waking up Best time to do yoga What to do in this time? We as living beings are intimately …
Do you believe that the surface on which we practice yoga gives us the same vibes that we want for our body and mind? Well, if it’s in your …
The nutrients Yoga in empty stomach Before yoga foods Foods to avoid After yoga foods Time to drink water It is always said that we should never exercise after …
