Category: Yoga Articles

What it’s? Brahma Muhurta Time Science of it Benefits of waking up Best time to do yoga What to do in this time? We as living beings are intimately …

Do you believe that the surface on which we practice yoga gives us the same vibes that we want for our body and mind? Well, if it’s in your …

The nutrients Yoga in empty stomach Before yoga foods Foods to avoid After yoga foods Time to drink water It is always said that we should never exercise after …

Yoga blocks are one most used props in yoga practice. They provide ample support, deeper flexibility and mobility, and enhance your balance, strength and stability. Though they are preferred …

Energy, heat, passion, fiery, hot, anger are some of the common emotions or words that come up when you hear the word ‘fire’. And these are some of the …

You all must have a favourite teacher from your school or university. You must have looked forward to that teacher’s classes more than anyone, right? Remember that teacher’s habits …