Category: Yoga Articles

Women’s contributions to the development of yoga are rarely discussed. But, long before the term “spirituality” or “awareness” was coined, women had a profound impact on the development of …

When it comes to harmonizing the doshas, ayurvedic herbs are helpful companions. Ayurveda has an ancient legacy of using herbs and herbal blends to assist doshas by bringing warmth, …

The word Yoga has been derived from the Sanskrit root term yuj which means ‘union’ or ‘to unite’. Yoga in its simplest definition is called to the union of …

Beginning yoga can seem like a difficult endeavor, and the difficulties new practitioners confront can be intimidating. In actuality, there are numerous myths regarding yoga. While others view yoga …

What is Aqua Yoga? What you need to practice? How it works? Benefits 6 water yoga poses Yoga in itself is an extremely beneficial practice to do daily. It …

Morning or evening time? Yoga in the morning Best yoga for mornig Yoga in the afternoon Yoga in the evening A common question that may arise when a beginner …