Category: Yoga Articles
Anti-gravity yoga, upside-down yoga, flying yoga, air yoga, are all names of one of the fun and unique yoga style Aerial Yoga. It is practised using a hammock or …
Simply speaking, acro yoga combines the practices, techniques, and benefits of acrobatics and yoga. It merges the Vinyasa and Hatha yoga to produce some fun-filled poses that are not …
Jnana is a Sanskrit word meaning knowledge or wisdom and bhumikas means stages or levels. Jnana bhumikas are levels of knowledge or stages of wisdom that, when undertaken by …
Most Yoga and Ayurveda literature, techniques, and cures have been built around the 7 main chakra systems in our subtle body. These chakras are said to be aligned with …
One of the most common reasons people go to the doctor or stay away from work is back pain. If you suffer from pain, you may reach for a …
Diabetes, although still a chronic and difficult condition, is no more an ailment to be afraid of. In 21st century diabetes management has become a worry free task. Over …
