The way we treat our body and mind is the way they treat us. In order to get a pleasant response from our body, we first need to give …
Best Yoga Courses and Workshops Online
Dhyana isn’t an easy practice, so to assist the mind in this process, we practice Dhyana Mudra in yoga. Dhyana Mudra is a popular hand mudra practiced during meditation …
Sanskrit is the most ancient language in the world, often referred to as the “Mother of all languages.” It holds a prestigious position among the 22 official languages of …