Ayurveda, which is also known as the sister science of Yoga, has wonderfully outlined the 3 primary bio energies that govern our body. In English, we call them biological …

Once upon a time in ancient India, there lived a young seeker who was searching for a deeper connection to the divine. He had studied with many wise teachers …

With all the discussions around kundalini shakti and Kundalini awakening, it’s important to understand that every process or ritual requires a certain level of preparation. We all know that …