Human growth and development is completely based on their hormonal growth. Among all hormones, sexual hormones play a very vicious role in one’s life. Imbalancement in these hormones leads …

Hatha Yoga Pradipika, the ancient text of Hatha Yoga, clearly tells with the help of Uddiyana bandha one can lift the Prana – life force. Through this bandha, the …

Among different systems of Hindu Philosophy, In the yoga system, to explain one’s personality the concept of Swabhava (behavior) made clear in scripture. Our behavior is called the essential quality …